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Saturday, June 28, 2008
Thursday, June 19, 2008
Strawberry Pickin'
The other day Molly had a chance to go strawberry picking with her cousin...YUM! We ended up with a half a flat...soooo good! We nibbled on them for a couple days and then I froze the rest...they'll be good for making smoothies for a great summer snack!
By the way, here's a great recipe for Strawberry Yogurt Smoothies---courtesy of "Family Fun" magazine:
RECIPE INGREDIENTS:
1/2 pint strawberries
1 banana
2 8-oz. containers nonfat strawberry yogurt
1 cup lowfat milk
1. Ask your child to wash the fresh strawberries, hull them, and pat them dry. Peel the banana and slice it in half or in quarters, then place all the fruit in an electric blender.
2. Spoon the yogurt into the blender, then pour in the milk. After sealing the lid, press the puree button and blend until smooth and thoroughly combined, about 1 to 2 minutes.
3. Pour the shake into four 8-ounce glasses. For a creative presentation, have your child garnish each drink with a fruit kebob (a strawberry and banana slice threaded on a bamboo skewer) and a colorful plastic straw. Makes 32 ounces, or four 8-ounce shakes.
4. TIP: An adult should always be present when children use a blender. Keep the blender away from water and make sure the lid is tightly shut before pressing the puree button.
5. To make Frozen Strawberry Pops, pour smoothie mixture into a Popsicle mold or into small paper cups, cover with foil then insert a craft stick.
6. Carefully pour the Strawberry Yogurt Smoothie mixture into a plastic Popsicle mold. Freeze for 4 to 6 hours. Dip the mold in warm water, then unmold the Popsicles. Makes 6 to 8 Popsicles.
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